Healing with Sound
Accordind to Yogic and Taoist Teachings, our main organs resonate to sound for healing. This has a potent calming effect. Very effective anytime. I recommend these in the am or in the evening before bed.
Lung Sound sssssss – gently close your jaw so that the teeth meet, with the tongue behind the teeth.
Associated organ: large intestine
Corresponding to emotions such as grief, sadness, depression or courage, righteousness, high self-esteem.
Kidney Sound chooooo – lips forming an “O” as if blowing out a candle.
Associated organ: bladder
Corresponding emotions– fear, shock and conversely to acceptance, gentleness, wisdom.
Liver Sound shhhhhh
Associated organ: gallbladder
Corresponding ‘negative’ emotion – anger, frustration, resentment: positive emotion – loving kindness, benevolence, forgiveness.
Heart Sound haaaaaw – open mouth, rounded lips.
Associated organ: small intestine.
Corresponding ‘negative’ emotion – arrogance, harshness, cruelty, hatred: positive emotion – joy, honor, respect, love, happiness.
Spleen Sound whooooo – gutturally and from the throat.
Associated organ: pancreas, stomach
Corresponding ‘negative’ emotion – worry, excess sympathy, overthinking: positive emotion – fairness, balance, equanimity, justice, openness